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One In Four Thousand

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Si Phan Don, Laos My time on the Gili Islands so far has been a lot like the time I spent in Si Phan Don – otherwise known as the 4000 Islands. We wake up to watch the sunrise, then head back to bed for a few hours, getting up again in time for a greasy omelet and coffee breakfast. We take a quick cold shower, then head to the beach. We lie there for a while, perhaps we skip some stones or make castles in the sand. We lunch in a little organic cafe. We hire bicycles to wheel us around the island, following the coast the entire way, stopping only to drink a fresh coconut or pineapple juice. We head back to the beach to finish up yet another novel. We meander back to the hotel room, have another cold shower, put on our best clothes (the best meaning the least wrinkled from our backpacks). We walk back along the water, searching for happy hour deals and barbecued fish. We sit by the crashing waves, drinking arak out of water bottles, marvelling at the stars and the swells o...
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Health, Pills and Periods While Travelling

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You’ve had your injections, packed your first aid kid and spent a fortune on sunscreen. You’re all ready to head off into the unknown, right? Well not quite. As well as general travel health stuff – women have some special health issues to consider and a little extra preparation will maximise the chance of healthy, worry-free travels. This guide will give you some general pointers, but it’s always a good idea to discuss your plans with a doctor or travel health specialist. Experts advise getting a full body ‘MOT’ and smear test before going on a long trip. Schedule this well in advance so that you know the results before you leave. If you do get ill while travelling, try to visit a local doctor. Language obstacles and embarrassment will make great anecdotes once you’re better, but lasting damage to your health won’t. Menstruation Your hormone levels are easily disrupted by changes in routine, time zone, diet, body weight and the amoun...
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Your Weekend Guide to Stanley, Tasmania

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For all the glory and international accolade Tasmania has attained in recent years, the North West Coast remains a secret to most visitors. For me growing up in Tasmania has been a dream come true and much of that dream was lived on the North West Coast. While the beaches are just as enviable, the moody winters are not. That is of course until now. The recently opened Ship Inn provides the perfect shoulder season getaway with the dramatic backdrop of Stanley’s famed “Nut” in the immediate background. So to help plan your trip, here is our guide to Stanley. Stanley: A Hidden Gem on the Northwest Coast For all the secrets Tasmania holds, Stanley is one of the greats. This colonial township came to fruition in the early 19th Century when the Van Diemen’s Land Company was granted land in the Circular Head area, including Stanley. The town is of course today famous for its affectionately dubbed “Nut”, officially called Munatrik, an old volca...
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